Paige and Gia were opposites.They came from different countries, and were at opposite ends of the wealth spectrum. So she has to wonder about it endlessly, her brain working furiously to figure out that one thing. The only proven, high success rate way to get an ex back is to actively re-attract her during any interactions that you have with her. Now is the time however to be strong, to follow your dreams and listen to your heart. Every time you talk to her, or think about her more than just acutely, your brain is flooded with dopamine even though it hurts. In other words, the old adage “time heals all wounds” is as true as ever. You’re either in a conflict with your ex and the breakup didn’t lead to a “calm after the storm”, or you’re lucky enough to be able to have a platonic and healthy relationship after a breakup that “went well.”. She withdrew, and I had no idea why. All you have to do is read the testimonies of hundreds of people that get back together with their significant other thanks to all the tools I recommend as well as my eBook on how to make your ex come back. You want to involve yourself in new activities and spend time with friends. So yeah, it will work. If you answered crack, welllll. immediately shacked up with one of her friends. If your ex doesn’t see you or hear from you for a long time, there is nothing stopping her from moving on. Your brain is searching for a hit of dopamine by urging you to reach out to your ex-girlfriend. Indeed it was only when I began to get more goal oriented that I started to feel normal again. The appropriate action for you to take depends on whether her decision comes immediately or long after the breakup. Once again, no-contact had worked. If you want to get back with your ex, you have to believe in getting back together! Setting goals is important because it focuses your brain. Her ex was once a big part of her life and she simply wants to know how he is doing. Based on the 100s of ex back cases I’ve worked on, remaining friends with your ex almost works better than using the No Contact Rule in 95% of cases. Much of the time when your ex asks you to stay friends it’s because it’s because they don’t know what else to say and asking you to stay their friend sounds easier than saying, “Well, I guess we will never speak again.”. In fact, after you ask about them how they are doing and tell them briefly how great you are doing, politely tell them that it was good to see them but you’ve got to run. So let’s look at it from her point of view. My ex wants to stay friends! So let’s say you manage to get her to come to your place, like I talk about in my article “Your Ex-Girlfriend Agreed to Meet Up – Now What?” and then you two sleep together, as I lay out in the step-by-step method. It certainly doesn’t mean that you sit with them or invite them to lunch (absolutely do not invite them to do anything with you right now). Friendship is part of a great romantic relationship, but without romance, friendship by itself is something different. For those of you wondering if you can go no-contact with an ex-girlfriend for more than 6 months, the answer is yes. If you are thinking that being buddies with your ex for purely sexual reasons is better than nothing, you risk getting stuck in this position because your exchanges will hold no sentimental value anymore. You’ve got a serious case of the dreaded Ex-Girlfriend Addiction. You have to make it harder on future you so you’re less inclined to do it and slow down your recovery. When you’re not in contact with your ex-girlfriend, your mind can take the time to honestly reflect on your failed relationship and where you want to go moving forward. Above I believe I made a pretty strong case that human beings are very self interested creatures and most of the time when an ex wants to be friends with you it’s because it serves them in some way. I need him!” and want to get back together with him, or might she be thinking, “It looks like my ex has moved on. I told her I was glad to hear everything was going well with her, but she never replied. I rarely hear from a guy who says, “I got my ex back using the No Contact Rule.”. Likewise, when your ex girlfriend still wants to be friends after she dumps you, the strong move is to: Not accept being her friend. After that I ran my no contact period, and that is where things started to change for the better. This might make her angry, but remember, you two are broken up and you owe her nothing. Here's how to break your addiction and start feeling better right now. But it’s important to spend time away from her immediately after she offers friendship, because continuing to see her in that time will only push you further and further into the friend zone. Of course, it won’t always be easy, and sometimes you will think about your ex. Remember, the no contact rule is also there for you to reestablish your own worth within the future relationship with your ex. The Worst Ex-Back Advice I’ve Heard On Getting An Ex Back, No Contact Rule To Get Husband Or Wife Back, Results of Survey on Impacts of Pandemic Lockdown On Relationships. It’s about how the no-contact rule will change your breakup if you do it right. This is part of the reason the pain from a breakup doesn’t hit you immediately, instead choosing to creep up down the road in the ensuing days and weeks. It’s only when you actively re-attract your ex that she will actually begin to care, miss you and want you back. So once again, I stopped reaching out to her. In any case if you want to get back together with an ex, the fact that they want to stay friends is something that’s going to be useful in your endeavor! She admitted to thinking about me frequently. The more idle you are, the easier it will be for thoughts to creep in that you don’t want. You won’t be able to honestly reflect and grow until you escape this emotional vortex. Even while you’re on no-contact, she won’t forget you. It’s is one of the most effective ways to build confidence and momentum in your life. That is how to approach getting your ex back. Your feeling preclude that. Alternatively, if a woman is having second thoughts about breaking up with her man and he then ignores her for weeks or months, she might think, “Well, I guess didn’t mean that much to him if he isn’t even calling me to say hi or see how I’m doing, so I will find someone else who does appreciate me.”. Chances are you’re erring from the formula in here. At this point we might not know in what way they care for you, but in any case it’s a good sign! When you’re thinking, “My ex wants to stay friends what should I do,” you’re actually not asking the right question. When I was undertaking this process for the first time, it took me almost 3 weeks of no-contact before I felt even marginally better. In summary, if your ex girlfriend wants to be friends, calmly brush off her offer, and then run an effective no contact period after that (Step 1). That’s part of the reason you can’t put a time limit on it! After over 5 years of helping guys like you get over their breakups, I can tell you that following these 8 steps work 100% of the time. Lets assume that you are friend zoned by your ex girlfriend. Is that the case in your situation, or is your ex turned off by you and currently doesn’t even want you back? When Your Girlfriend Pulls Away… Avoid This Mistake! We talked on the beach, and then drove back to her house which was about 5 minutes away. Doing it compulsively is a waste of time and keeps you in the house. However, if you want her back now, you’ve got to actively do something about it. You can choose to take control of your life with a goal.